Low Fibre Diet

Vegetables

Potatoes without skin
Sweet Potatoes without skin
String Beans
Cooked Soft Carrots
Well cooked vegetables

Avoid - onions, broccoli, cauliflower, corn, peas, spinach, any juice containing pulp, cabbage, green pepper, turnip, brussel spouts


Fruit

Ripe banana
Any soft fruit without the skin
Any canned fruit

Avoid - Cantaloupe, Melons


Grains

White flour only
White rice

Avoid - whole wheat, whole grains, oats, nuts & seeds, chunky peanut butter, any nut butters other than peanut butter, any cereals with more than 2 grams of fibre


Protein

Meat, chicken, fish, cheese, smooth peanut butter



Other Items to Avoid

Jams
Pickles
Popcorn
Coconuts
Spicy Foods
Fried Foods